Your vision will become clear, when you look into your own heart. Who looks outside, dreams; who looks inside, awakens. – Carl Jung
Embrace the freedom and joy that life can be for you with psychotherapy.
Daily life can be overwhelming, as a result you may not be as connected, engaged or present. Guilt can haunt your past, anxieties can paralyze the present, and fear can hold you back. Somewhere in everyday life, you can lose a sense of who you are, at times you may start feeling disconnected, dissatisfied and disappointed. Perhaps you are going through a transition in life. Constantly moving forward is difficult when you are experiencing emotional or physical stress.
I openly welcome and work with many life challenges.
Understanding why and how you react or feel the way you do in relationships with others. Helps you take a step towards a healthy, grounded, and fulfilled place in the world. Working with a trained psychotherapist will help you explore your life with different lenses and introduce alternative choices and pathways.
Pain, at the moment they change into ideas, lose their power to injure our heart…
I am a psychotherapist who has been in practice for over 7 years. I am trained in Relational Psychotherapy at the Toronto Institute for Relational Psychotherapy an intensive three-year theoretical and clinical training program in psychodynamic, intersubjective, and relational psychotherapy. As a member of the Canadian Association for Psychodynamic Therapy, I adhere to its Code of Ethics. I am also a member of the International Association for Relational Psychoanalysis and Psychotherapy. I have studied at the University of Toronto in the fields of Philosophy, Psychology, and Biology. Transitioning from the corporate world with many years of experience ranging from leadership management to growth strategy. My passion and areas of expertise resides in the realm of human growth, emotional health, and happiness.
I offer a free 15-min Consultation allowing you to meet with me in person, I believe it is important to feel connected and comfortable in the therapeutic space. As well decide if I am a therapist that will be a fit for you. It can be an opportunity for you to clarify your needs, questions and goals. In addition to in-person therapy, I also offer Skype therapy sessions and Phone sessions for both individuals and couples world-wide.
Cindy Ha, Psychotherapist
Cindy Ha, Psychotherapist
Relational Psychotherapy in Toronto
firstname.lastname@example.org | (416) 805-2078 | 14th Prince Arthur Ave, Suite 208, Toronto.